Stress reduction and life improvement through rebirthing and the mastery of breathing

The powerful breathing technique I facilitate is called Rebirthing. As many people have discovered, Rebirthing is the key to enabling the body, the emotions, the mind and the spirit to heal themselves.

Breath restores me to my exact Self

Song of Solomon

In today’s fast-paced world, the stresses and pressures of life can quickly build to dangerous levels within us. Sadly, we seldom become completely aware of this situation until it manifests itself as a physical, emotional or mental dis-ease and a sense of Spiritual disconnection.

But there is a place in all of us where radiant good health and creative brilliance exist along with a large number of fully realizable life possibilities.

My purpose is to support you finding this place within yourself, to inspire confidence in yourself, which will release inhibitions which may be repressing your body, mind, emotions and spirit.

As you master the techniques, you will experience a true re-awakening and a restoration of clear consciousness. This, in turn, will allow you to rediscover and reconnect with the higher purpose of your life. You will live better. You will feel healthier, because your body will have increased self-healing power. And you will have more energy to harness against stresses and pressures of life.

In short, you will begin to experience real life again, with the arrival of lasting changes, renewed vitality, more purpose and optimism.

It has been said,  “The journey of a thousand miles starts with a single step”. I strongly encourage you to take that first step. Many people have. Read what some of them have to say about their experience.

If you've always believed that things, could be better, then Rebirthing could very well be the means to achieving exactly what you seek.

I encourage you to read through my website and imagine all the possibilities available to you, simply by learning to breathe.

Tamara Penn


Once in a while a technique comes along that can quite literally change the quality of your life. Tamara Penn has many years experience and great success guiding her clients in healing with Energy Breathing. Rebirthing is a relaxed breathing process that makes use of the body's natural ability to heal itself.

Read more about Rebirthing »

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From ancient times to the present day it has been known that flowers, trees and gems embody transformational healing powers. In today's scientific culture we need to be very sure that we are not working from wishful thinking or hearsay. Instead, we are validating our experience of using the beautiful energy of the nature's gifts.

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